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Everything You Need to Know about Depression

Is depression a fatal condition? Depression could be described as a state of low mood, melancholy, and lack of interest in things that one used to enjoy previously. Signs that describe depression must persist for weeks or months for the condition to be classified as the depression. Depression changes the person behavior almost completely in negative ways. It is estimated that over 7.6 percent of people above the age of 12 are affected by depression in two weeks.

Depression is a serious condition which is common and is known to cause disability in the affected people. Experts says that more women than men are affected by depression. Genetics, biology, environment and psychosocial factors are thought to be the main cause of depression. Immediate family members who have had depression could be a good lead as to why a person might be affected by depression. Bereavement could cause a lot of sadness that might last for weeks if not months. Depression could be caused by trauma still.

Signs of depression include low mood, melancholy, lack of energy and vigor in things that one used to enjoy among others. Also when one feels unworthy or guilty of something for a period not less than two weeks could indicate signs of depression. Inability to think normally, loss of concentration, poor decision making, and persistent suicide thoughts could all be signs of depression.

The handlers of people with depression require expressing love and care. In the treatment of depression support is required as well as the psychotherapy and antidepressants. The depressed person could find relief when they discuss their problems with people who care. To alleviate the effects of depression practical solutions are required. So that the family members of the depressed person get to understand the condition they require to be educated about the condition.

Psychotherapy is the clinical term for talking therapy, people with depression requires talking therapy. Drugs are also useful in the treatment of depression. Depression requires being tackled by professionals if it is at the advanced stage. Mild depression is easily treated by aerobic exercises which arise the feel good hormones called endorphins. Electroconvulsive therapy is very effective against psychotic depression.

A health specialist could help unearth the type of depression you are suffering from. The health professional would help you sort out the different causes of depression and recommend the right cause of action. Your health is important, so you need to ensure both physical and mental health.

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